Anthony Spinley enrolled in the Personal Training Level 4 course at the New Zealand Institute of Sport (NZIS), blending his athletic background with new skills to build a career in fitness.

Nathaniel Gentry opens about how his brother and physical challenges have motivated him.

Teokotai Tengaru, at 58 years old, epitomises the remarkable power of determination and an unwavering passion for fitness.

Retail assistant turned personal trainer, Rachel Russel, is living out her dream career at the age of 50.

Alex Williamson is featured in The UP 100 – a publication showcasing the achievements of exceptional students and graduates from across Australasia.

Malcolm Dixon-Searle, NZIS Christchurch student, makes front page news after taking home international weightlifting title.

Maru Whaanga is forging a new career in gaming with the new esports programme at NZIS Ōtāhuhu.

Malcolm Dixon-Searle will represent New Zealand in Australia's Strongest International Showdown.

With a deep understanding of fitness and nutrition through NZIS, Myah Lammas is guiding her clients at Les Mills to lead healthy lives.